Friday, October 14, 2011

What's the Plan, Zo?

I'm not going for a PR Sunday because of the hills.  I figure 4 hours and 20 minutes is a reasonably challenging goal.  I might write the splits on my arm with a sharpie.  Well, not every mile but every other or so, to stay on pace.  I am so PUMPED!!!
1 mile: 2 miles: 3 miles:
4 miles: 5 miles: 6 miles:
7 miles: 8 miles: 9 miles:
10 miles: 11 miles: 12 miles:
13 miles: 14 miles: 15 miles:
16 miles: 17 miles: 18 miles:
19 miles: 20 miles: 21 miles:
22 miles: 23 miles: 24 miles:

25 miles: 26 miles:

Half-marathon split: Calculated overall time:

2 comments:

Dad said...

All I can say is: Wow! And we'll be cheering for you!

Lynne Favreau said...

Should be a gorgeous weekend. You have fun and run like the wind.

Marathoning--A Record of My Times

  • NEW HAMPSHIRE MARATHON, October 3, 2015. 4 hrs. 56 minutes, 8 seconds.
  • MONTREAL "ROCK 'N' ROLL MARATHON, September 22, 2013. 4 hrs. 20 minutes, 41 seconds.
  • VERMONT CITY MARATHON, May 2012. 4 hrs. 20 minutes, 8 seconds.
  • MOUNT DESERT ISLAND MARATHON (Maine), October 2011, 4 hrs. 45 minutes, 14 seconds
  • SUGARLOAF MARATHON (Maine), May 2010. 4 hrs. 18 minutes, 35 seconds
  • MONTREAL MARATHON, September 2008. 4 hrs. 19 minutes, 33 seconds
  • VERMONT CITY MARATHON, May 2008. 4 hrs. 11 minutes, 58 seconds
  • VERMONT CITY MARATHON, May 2007. 4 hrs. 19 minutes, 42 seconds
  • MONTREAL MARATHON, September 2006. 4hrs, 30 minutes, 2 seconds

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